Mind Notes: New Mom Edition - Self Care, Gift, Affirmations

A set of 45 cards to promote self-compassion for new mums.

Becoming a new mum is an exciting time but can also be quite daunting and sometimes overwhelming.

This set of cards offers a different tool or task each day to guide you in looking after yourself during the early stages of motherhood, reminding you to prioritize self-care & self-love.

How to Use:

Each day select a card at random and take the action stated on the card. We understand how difficult it can feel to make time to look after yourself so we've kept each card as simple as possible but with maximum impact.